Spa Cuisine at Ananda, Resort, Rishikesh ( Ananda Cuisine )

Food is an integral part of rejuvenation and forms a quintessential element of Ananda philosophy. The spa's basic guiding principle says - A spa should not necessarily be looked at as a place to diet and lose weight but should instead be a 'Way of Life'.

Our approach and philosophy on spa-food is a healthier alternative to regular meals consumed while on leisure travel without having to go hungry.

The basic foundation is: low-calorie, high nutrition meals, exotically flavoured and aesthetic in presentation for the guest to fully enjoy. Each menu has been devised by creating dishes that provide maximum nutrition and a high and constant release of energy.

When devising menus, the spa's in-house nutritionist is consulted to calculate the nutritive values of dishes and to give advice of the effects on the body when lowering certain energy intakes. A well calculated low-fat, low-sodium and high-fibre diet is the corner stone to Ananda delicacies.